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Health & Beauty

Introducing Sitz Baths and Their Benefits

Have you ever experienced some type of discomfort or pain in the lower part of your body?! If so, you are familiar with the pain and struggle that comes with it, and fortunately, there is a cure or at least an appropriate solution that will ease that pain of yours (of any kind). That solution we are talking about is called a sitz bath or also known as a hip bath, and it is a type of bath that allows you to sit with your buttocks up to your hips in warm/cold water, and a saline solution in a bathtub or in a large basin. Continue reading “Introducing Sitz Baths and Their Benefits”


Digital or Analogue – Choosing the Right Weighing Scale

Even though scary, women cannot live without a weighing scale as they are like their addiction, and once in their home, they cannot stop using them. Weighting in the morning is like their good morning routine and usually, they pray for better results than the previous day (chuckles). But with the huge selection on the market, sometimes choosing the right one can be quite tricky, especially when it comes to choosing the right type.

Generally speaking, there are two types of body weight scale available on the market, digital and analogue, and each of them has its pros and cons. Lots of research have been made and almost all of them show that digital body weight scales are better and more accurate, however, in order not to make rush decisions let’s see what are their characteristics and “superpowers”. Continue reading “Digital or Analogue – Choosing the Right Weighing Scale”

Healthy Natural Sugar Alternatives to Ditch Sugar for Good

When it comes to sugar, the only good thing about it is that it tastes good. It contains no vitamins, minerals, protein or essential fats and it is known to interfere with hormones in our body responsible to regulate hunger and satiety. Furthermore, high sugar intake is linked to causing many serious diseases such as obesity, diabetes, heart disease and cancer. Simply said, sugar is an unhealthy food that should be avoided at all costs.

Continue reading “Healthy Natural Sugar Alternatives to Ditch Sugar for Good”

How to Choose a Wheelchair and the Different Types of Wheelchairs

Depending on the disability or disease, wheelchair can be permanent or a temporary solution for getting from point A to point B with ease. An injury to the spinal cord, in particular its nerves is the main reason for a patient to become permanently dependent on a wheelchair. Sever muscle damage, skeletal disorders and some neurological conditions may also require the use of a wheelchair. Continue reading “How to Choose a Wheelchair and the Different Types of Wheelchairs”

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