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January 2019

Garden Tools & Accessories

4 Bodyweight Exercises You Can do With a Plyo Box

Plyo box jumps can be one of the most awesome and brutal exercises to build explosiveness, power and coordination. But contrary to popular belief, you can do much more than jump on a plyo box. This simple, yet effective piece of workout equipment can help you make every bodyweight exercise out there a little bit more challenging. Additionally, they can help freshen up your stale workout routine and make things more interesting. Continue reading “4 Bodyweight Exercises You Can do With a Plyo Box”

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